Nikki Blackketter is one of the top fitness influencers in the industry right now, with over 1.5 million followers on her Instagram and an exclusive deal with top fitness clothing brand, Gymshark.
Nikki has transformed her body throughout the years, from party girl to sculpted fitness model and follows a diet philosophy that may surprise you.
Check out below her full daily diet and see if you can incorporate any aspects of her plan into your own diet. Enjoy!
Be Sure to Follow Nikki Blackketter On Her Social Media Here:
“I follow an ‘IIFYM,’ or ‘flexible dieting,’ diet. I love the balance it creates, and I never feel super restricted! Since I have switched to this type of diet, I have a very healthy relationship with food.”
Nikki Blackketter’s Diet:
“My diet varies greatly, and I have a lot of fun with it!”
Meal 1: 2 Whole Eggs, 2 Egg Whites and 2 packets Sugar Free Maple Brown Sugar Oatmeal
Meal 2: 4 ounces Chicken, 1 slice Turkey Bacon, 2-3 cups Spinach, ½ cup Strawberries, ¼ cup Reduced Fat Feta Cheese, handful chopped Tomatoes, handful shredded Carrots, 1 tablespoon Olive Oil and 1 tablespoon Apple Cider Vinegar Dressing
Meal 3: 4-6 ounces Chicken, 1 cup chopped White Potatoes, 3 ½ ounces Asparagus, and 1 tablespoon Reduced Sugar Ketchup
Meal 4: 80 calorie Light and Fit Greek Yogurt, 5 ounces Bell Peppers and ½ cup Strawberries
Meal 5: 1 serving Kodiak Power Cakes, 1 Whole Egg, 3 tablespoons Peanut Butter and ¼ cup Syrup