2 Week Low Carb Weight Loss Lunch Meal Plan That You Can Actually Stick To!
If weight loss is your goal, like it is for many people, cutting back on carbs can be a brilliant way to achieve this. While carbs are definitely a necessary part of your diet, limiting these on certain days or for certain meals can help you drop calories and drop body fat. Decreasing your carb intake has been shown to lower insulin levels, which can promote the body to burn stored fat for energy.
It can also be easy to overindulge in carb rich foods, such as bread, pasta or rice and turning to more protein based meals can help you feel fuller for longer and help curb any cravings for unhealthy snacks.
We have collected 14 amazing low carb lunches that you can add into your diet to help you lose weight and feel better. Low carb recipes that focus more on protein, vegetables and big flavours to create delicious meals that you will really love! Enjoy!
2 Week Low Carb Weight Loss Lunch Meal Plan That You Can Actually Stick To!
1. Chicken & Asparagus Lemon Stir Fry
Chicken & Asparagus Lemon Stir Fry from SkinnyTaste.
2. Hot & Spicy Tortilla-Less Soup
Low-Carb, Low-Calorie, and High-Protein Tortilla-Less Soup from Fitsugar.
3. Buffalo Chicken Lettuce Wraps
Buffalo Chicken Lettuce Wraps from EllaClaireInspired.
4. BLT Spring Rolls
BLT Spring Rolls from WhiteOnRiceCouple.
5. Spaghetti Squash Noodle Bowl + Lime Peanut Sauce
Spaghetti Squash Noodle Bowl + Lime Peanut Sauce from TheFirstMess.
6. Prosciutto & Egg Roll-Ups
Prosciutto & Egg Roll-Ups from NomNomPaleo.
7. Shawarma Chicken Bowls with Basil-Lemon Vinaigrette
Shawarma Chicken Bowls with Basil-Lemon Vinaigrette from TheIronYou.
8. Spaghetti Squash With Kale, Hazelnuts, and Chickpeas
Spaghetti Squash With Kale, Hazelnuts, and Chickpeas from MyNewRoots.
9. Chicken and Avocado Salad With Lime and Cilantro
Chicken and Avocado Salad With Lime and Cilantro from KalynsKitchen.
10. Skinny Omelette
Skinny Omelette from 101CookBooks.
11. Cauliflower Pizza Crust
Cut Carbs and Calories With a Cauliflower Pizza Crust from Fitsugar.
12. Zucchini Noodles With Tomatoes, Artichokes, Olives, and Feta
Zucchini Noodles With Tomatoes, Artichokes, Olives, and Feta from TheRoastedRoot.
13. Thai Citrus Chicken Salad
Better Homemade 220-Calorie Citrus Chicken Salad from Fitsugar.
14. Thai Stuffed Avocados
