23 Healthy Fish Recipes That Are Packed Full Of Lean Protein!

Catch Of The Day…



The health benefits of fish have been well known in the fitness community (and the whole world) for many years. Fish is full of lean protein, one of the best sources of Omega-3 Fatty Acids and many nutrients such as Vitamin D. It helps build muscle mass, great for your joints, thus helping increase flexibility, can help reduce injuries and it’s good for your heart and brain.

The different types of fish, such as salmon, cod, haddock etc help keep things interesting, as they all have different textures and flavours and they all take on different flavours and ingredients in a unique way. There are also many interesting cooking techniques for fish which can help keep your diet fun!

Here are 23 healthy fish recipes that are protein packed and full of flavour to help you lose weight and feel healthier. Enjoy these for lunch or dinner to help spice up your diet plan!

23 Healthy Fish Recipes That Are Packed Full Of Lean Protein!




1. Lemon Garlic Herb Crusted Salmon

1. Lemon Garlic Herb Crusted Salmon Recipe

Lemon Garlic Herb Crusted Salmon from MyNaturalFamily.
 

2. Baked Salmon Fish Sticks

2. Baked Salmon Fish Sticks Recipe

Baked Salmon Fish Sticks from BackToHerRoots.
 

3. Garlic Butter Baked Salmon in Foil

3. Garlic Butter Baked Salmon in Foil Recipe

Garlic Butter Baked Salmon in Foil from LittleSpiceJar.
 

4. 5 Ingredient Baked Coconut Curry Cod

4. 5 Ingredient Baked Coconut Curry Cod Recipe

5 Ingredient Baked Coconut Curry Cod from SimplyWhisked.
 

5. Baked Cod with Orange Fennel

5. Baked Cod with Orange Fennel Recipe

Baked Cod with Orange Fennel from EndOfPain.
 

6. 5 Ingredient Tuscan Baked Fish

6. 5 Ingredient Tuscan Baked Fish Recipe

5 Ingredient Tuscan Baked Fish from SweetCsDesigns.
 

7. Cilantro Salt Crusted Salmon

7. Cilantro Salt Crusted Salmon Recipe

Cilantro Salt Crusted Salmon from EatWell101.
 

8. Miso Ginger Oven Baked Salmon

8. Miso Ginger Oven Baked Salmon Recipe

Miso Ginger Oven Baked Salmon from EverydayFeasts.
 

9. Easy Ginger Chili and Lemon Salmon

9. Easy Ginger Chili and Lemon Salmon Recipe

Easy Ginger Chili and Lemon Salmon from TheIronYou.
 

10. Blackened Cajun Salmon with Mayo Free Avocado Caesar Salad

10.  Blackened Cajun Salmon with Mayo Free Avocado Caesar Salad Recipe

Blackened Cajun Salmon with Mayo Free Avocado Caesar Salad from NakedCuisine.
 

11. Pistachio Salmon with Cranberry Sauce and Celriac Mash

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Pistachio Salmon with Cranberry Sauce and Celriac Mash from Vitamin-Sunshine.
 

12. Tart Cherry Glazed Salmon

12. Tart Cherry Glazed Salmon Recipe

Tart Cherry Glazed Salmon from RunningToTheKitchen.
 

13. Maple Walnut Crusted Salmon

13. Maple Walnut Crusted Salmon Recipe

Maple Walnut Crusted Salmon from TheHealthyFoodie.
 

14. Ginger Lime Tamari Sablefish

14. Ginger Lime Tamari Sablefish

Ginger Lime Tamari Sablefish from CotterCrunch.
 

15. Jerk Fish Tacos

15. Jerk Fish Tacos

Jerk Fish Tacos from FitFoodieFinds.
 

16. Bacon Wrapped Salmon Kebabs

16. Bacon Wrapped Salmon Kebabs

Bacon Wrapped Salmon Kebabs from TheFitFork.
 

17. Grain-Free BBQ Salmon Pizza

17. Grain-Free BBQ Salmon Pizza

Grain-Free BBQ Salmon Pizza from PurelyTwins.
 

18. Parchment Poached Salmon with Thyme and Oranges

18. Parchment Poached Salmon with Thyme and Oranges

Parchment Poached Salmon with Thyme and Oranges from Simply-Gourmet.
 

19. Thai Fish Fillets Steamed in a Bag

19. Thai Fish Fillets Steamed in a Bag

Thai Fish Fillets Steamed in a Bag from GoMakeMe.
 

20. Baked Halibut with Sweet Potato

20. Baked Halibut with Sweet Potato Recipe

Baked Halibut with Sweet Potato from WickedSpatula.
 

21. Healthy Mediterranean Baked Fish

21. Healthy Mediterranean Baked Fish Recipe

Healthy Mediterranean Baked Fish from BamsKitchen.
 

22. Salmon & Quinoa Fish Cakes

22. Salmon & Quinoa Fish Cakes Recipe

Salmon & Quinoa Fish Cakes from CaseyJade.
 

23. New England Baked Haddock

23. New England Baked Haddock Recipe

New England Baked Haddock from BowlOfDelicious.



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