Rachel Graham’s Favourite Weight Loss Meal Recipes From Social Media!
Rachel Graham, 24, from Nova Scotia, Canada, allowed herself to eat whatever she wanted when she was pregnant with her first child and this helped cause her weight to balloon to 235lbs.
In June 2015, Rachel decided she needed to lose the weight she had gained and after trying all the usual ‘gimmicks‘ like magic diet plans, weight loss pills and wraps, she realised that the best way for her would be to go back to basics. Eating healthy, counting calories, exercising and staying consistent.
Within a year, she weighed 144 pounds, dropping over 90 pounds and completely transforming her body. Rachel has listed all her favourite weight loss recipes on her Pinterest account, which can help you add a new meal to your weight loss arsenal.
Follow Rachel Graham On Her Social Media Here:
Instagram: @losinggravity
Blog: www.imlosinggravity.com
Pinterest: pinterest.com/imlosinggravity
Rachel Graham’s Favourite Pinterest Recipes:
Be sure to check all of Rachel’s favourite recipes on her pinterest account here: imlosinggravity
Healthy Kung Pao Chicken
http://fitfoodiefinds.com/2015/04/healthy-kung-pao-chicken/
Spicy Spiralized Sweet Potato Fries
http://strengthandsunshine.com/spicy-spiralized-sweet-potato-fries/
Kung Pao Chicken Meatballs
http://fitfoodiefinds.com/2015/11/kung-pao-chicken-meatballs/
Healthy Maple Sweetened Banana Muffins
http://cookieandkate.com/2015/healthy-banana-muffins-recipe/
Quinoa Pizza Bites (Gluten Free)
http://jessicainthekitchen.com/quinoa-pizza-bites/
Honey Spiced Glazed Chicken
http://www.nutmegnanny.com/2011/07/27/honey-spiced-glazed-chicken/
Healthy Chicken Parmesan Quinoa Bake
http://fitfoodiefinds.com/2015/12/healthy-chicken-parmesan-quinoa-bake/
Slow Cooker Chicken Enchilada Quinoa
http://www.bobbiskozykitchen.com/2015/01/slow-cooker-chicken-enchilada-quinoa
Teriyaki Grilled Chicken and Veggie Rice Bowls
http://www.cookingclassy.com/teriyaki-grilled-chicken-and-veggie-rice-bowls/
Firecracker Baked Salmon
http://www.jocooks.com/main-courses/seafood/firecracker-baked-salmon/
Skinny Chicken Enchiladas
http://www.skinnytaste.com/chicken-enchiladas/
Kung Pao Chicken Zoodles
http://www.skinnytaste.com/kung-pao-chicken-zoodles-for-two/
Lightened-Up Honey Mustard Dressing
http://www.fivehearthome.com/2015/07/14/lightened-up-honey-mustard-salad-dressing/
Roasted Red Pepper Hummus
http://www.cookingclassy.com/roasted-red-pepper-hummus/
Baked Chicken Parmesan
http://www.skinnytaste.com/baked-chicken-parmesan/
Skinny Chicken Pesto Bake
http://www.skinnytaste.com/skinny-chicken-pesto-bake/
Honey Sriracha Chicken
http://www.lecremedelacrumb.com/honey-sriracha-chicken/
20 Minute Skinny Sriracha Shrimp And Broccoli
http://bakerbynature.com/20-minute-skinny-sriracha-shrimp-and-broccoli/
