Coming into the summer months, a fresh, healthy and delicious salad can be the perfect lunch or dinner for you to turn to.
Gone are the boring, wilted lettuce salads with a few shredded carrots and calorie laden dressings. These are healthy, packed full of flavour and exciting ingredients and something a little different to keep your weight loss diet interesting!
Here are 29 amazing, healthy salad recipes for you to try and love! As always be sure to save and share your favourites on your preferred social media! Enjoy! 🙂
29 Delicious Salad Recipes That Actually Taste Amazing!
Roasted Brussel Sprout Salad With Quinoa
“Whether you’re looking for a healthy holiday side dish or a delicious fall meal, you’re going to love this roasted brussel sprout salad with quinoa!”. Recipe: FitFoodieFinds.
Best Steak Salad With Creamy Balsamic Vinaigrette
“This is the steak salad of your dreams! It’s loaded with a juicy steak, your favorite veggies, and a creamy balsamic vinaigrette. It makes a delicious healthy lunch or dinner salad!”. Recipe: TheEndlessMeal.
Golden Roasted Cauliflower And Quinoa Salad
“This Golden Roasted Cauliflower and Quinoa Salad is a healthy, satisfying, and delicious salad that everyone in your family will love. It is great for a quick meal-prep lunch or a light quinoa salad for dinner. You can’t beat the savory tahini dressing with sweet raisins for the perfect sweet and savory combination!”. Recipe: FitFoodieFinds.
Bacon Kale Caesar Salad
“Bacon Kale Caesar Salad is the best way to eat lots of kale. This grain-free and paleo caesar includes crispy bacon and toasted cashews instead of croutons, which gives it crunch and tons of flavor. It’s easy to make, healthy, and delicious!”. Recipe: TheEndlessMeal.
Roasted Chickpea Kale Salad
“If you like hummus you’ll love this Roasted Chickpea Kale Salad – chickpeas are lightly spiced and roasted until crispy and then tossed in a bed of massaged kale and topped with a creamy tahini dressing. This salad takes all of your favourite hummus flavours and combines them into one simple, yet tasty salad. | Vegan + Gluten Free”. Recipe: ASaucyKitchen.
Superfood Detox Salad
“The superfood salad of all superfood salads is here! Packed with shaved brussels sprouts, kale, blueberries, and nuts and seeds with a ginger turmeric dressing, this Superfood Detox Salad will please a crowd. Make this Superfood Detox Salad today!”. Recipe: FitFoodieFinds.
Cucumber Tomato Salad
“Cucumber Tomato Salad is bright and fresh tasting and quick and easy to make. It’s the perfect healthy side dish recipe to almost any dinner and packs well to bring to a potluck. This is our go-to salad recipe and one that I know you’ll love as much as we do!”. Recipe: TheEndlessMeal.
Cauliflower Salad With Creamy Avocado Pesto
“Cauliflower Salad with creamy avocado pesto, sweet cherry tomatoes, and spicy arugula is about to become your go-to recipe to bring to a picnic or serve on the deck with dinner. The flavors are bright, fresh, and so delicious!”. Recipe: TheEndlessMeal.
Grilled Buffalo Chicken Salad
“Get your buffalo chicken salad fix with this lightened-up and easy grilled buffalo chicken salad served with a deliciously indulgent greek yogurt blue cheese dressing. It is the perfect weeknight dinner on a warm night and this grilled buffalo chicken salad is also a great meal prep meal.”. Recipe: FitFoodieFinds.
Sriracha Chicken Salad
“This sriracha chicken salad is a delectable combination of fresh greens, spicy chicken, and a tangy Greek green goddess dressing! If you’re looking to add a flavorful and healthy salad recipe to the menu, here it is!”. Recipe: FitFoodieFinds.
The Best Arugula Salad
“This arugula salad has dried fruit, vegetables, cheese, and a delicious dressing! It is the best arugula salad out there. It is perfect for a meal prep lunch or a great addition to any dinner!”. Recipe: FitFoodieFinds.
“This Greek salad is made with sweet cherry tomatoes, cucumber, red onion, feta, and homemade Greek salad dressing! It is perfect for meal prep, a summer picnic, or just a healthy summer meal!”. Recipe: FitFoodieFinds.
Thai Turkey Lettuce Wraps
“Thai Turkey Lettuce Wraps are easy to make and a true crowd-pleaser. They’re made with healthy ground turkey, pantry-staple Asian flavors, and drizzled with a creamy ginger tahini sauce.”. Recipe: TheEndlessMeal.
Vegetarian Brown Rice Bowl
“This Vegetarian Brown Rice Bowl is packed with nutrient-rich veggies and grains, and makes such an easy meal prep idea for a week’s worth of lunches!”. Recipe: FitFoodieFinds.
Simple Broccoli Salad
“This Simple Broccoli Salad is packed with healthy ingredients and tossed with a flavorful balsamic, olive oil and lemon juice dressing. And YES, it truly can be made in only 10 minutes!”. Recipe: FitFoodieFinds.
Salmon Salad With Greek Yogurt Dill Dressing
“This delicious salmon salad with Greek yogurt dill dressing is packed with flavor from grilled corn, fresh radishes, apple chunks, and, of course, salmon and a delish dressing. With easy step-by-step instructions to grill the salmon and whip up a healthy, homemade Greek yogurt dill dressing, you’ll be enjoying this healthy salad in no time!”. Recipe: FitFoodieFinds.
Easy Shrimp Avocado Salad With Tomatoes and Feta (6.5g Net Carbs)
“This cold shrimp salad with avocado, tomatoes, feta cheese, and lemon juice is a delicious choice for anyone looking for low carb, keto friendly salad recipes.”. Recipe: SavoryTooth.
Healthy Asian Chicken Salad
“You’re going to love this Healthy Asian Chicken Salad! It’s made with delicious raw vegetables, a homemade Asian vinaigrette, and crunchy ramen for the perfect mixture of textures and flavor.”. Recipe: FitFoodieFinds.
Vegan Asian Broccoli Salad
“Are you looking for a fun twist on broccoli salad? This Vegan Asian Broccoli Salad is the perfect combination of a mandarin orange salad and a classic broccoli salad. The broccoli is perfectly roasted, the dressing is delicious, and it makes for a super healthy meal prep salad for the week! Make it today!”. Recipe: FitFoodieFinds.
Thai Salmon Salad
“Our veggie-packed Thai Salmon Salad made with miso paste, fresh ginger, tons of veggies, and the most amazing sesame maple roasted cashews.”. Recipe: FitFoodieFinds.
“Say hello to the perfect salad! This farro salad is an amazing vegetarian option for lunch or dinner. The bite of the farro, the delicious vegetables, and the protein from the beans make this a super healthy salad option!”. Recipe: FitFoodieFinds.
Rotisserie Chicken Cobb Salad
“Your lunch for the week is ready in less than 30 minutes with this protein-packed Rotisserie Chicken Cobb Salad!”. Recipe: FitFoodieFinds.
Moroccan Quinoa Salad
“This Moroccan quinoa salad with crispy chickpeas is protein packed and full of veggies! Make it today for a healthy meal prep lunch idea for the week!”. Recipe: FitFoodieFinds.
Kale Pomegranate Salad With Pears
“A flavorful Pomegranate Salad made with massaged kale, a homemade pomegranate salad dressing, and amazing toppings >> fresh pomegranate arils, pear slices, walnuts, and goat cheese.”. Recipe: FitFoodieFinds.
BBQ Chicken Salad
“Say hello to the most delicious BBQ Chicken Salad. This salad is crunchy, tangy, and everything in between. BBQ chicken salad makes a great weeknight dinner or a great meal prep lunch for the week!”. Recipe: FitFoodieFinds.
Healthy Broccoli Salad With Bacon
“This Healthy Broccoli Salad with Bacon is a classic midwestern side salad with a healthier twist! Not only does this broccoli salad make a great side dish for any picnic, but it is a great salad to add to your meal prep menu for the week. It is packed with veggies, protein, and has the tastiest creamy sauce. Make this broccoli salad today!”. Recipe: FitFoodieFinds.
Chicken Avocado Salad
“Chicken Avocado Salad makes a great meal for one or as a side to share. A bed of greens is topped with delicious marinated, grilled chicken, bacon, tomatoes, cheese, avocados, and honey dijon dressing for a salad everyone will want to dig into.”. Recipe: LaCremeDeLaCrumb.
Bruschetta Chicken Lettuce Wraps
“Bruschetta Chicken Lettuce Wraps are the ultimate easy and delicious summer dinner recipe. Chicken thighs are seasoned, grilled, chopped then put into lettuce wraps and topped with bruschetta and drizzled with sweet reduced balsamic vinegar. It’s a healthy recipe that will please everyone at your table!”. Recipe: TheEndlessMeal.
High Protein Hummus Chicken Salad
“A quick and easy High Protein Hummus Chicken Salad that makes a perfect, healthy weeknight dinner or filling desk lunch that you’ll love!” . Recipe: FoodFaithFitness.