50 High Protein Breakfasts That Are Healthy And Delicious!



It’s been argued that breakfast is the most important meal of the day and it can be vital to setting your day up right and helping you feel great. Starting your day off with a healthy breakfast that is packed with protein, good fats and slow release carbohydrates will help you in the morning and throughout the rest of the day and can stop you snacking on something not so healthy before lunch time.

Here are 50 high protein and healthy breakfasts from a variety of amazing food blogs and websites that you will love to eat in the mornings. We will be releasing some recipe lists in the future dedicated to protein pancakes, oats and smoothies that you can combine with this list to give you all that you need to decide what will be best for you to eat when you first wake up! Try your favourites and let us know what you think.
 
50-High-Protein-Breakfasts
 

1. Caprese Avocado Breakfast Toast

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Caprese Avocado Breakfast Toast From Life’s Ambrosia
 




2. Grain-Free Banana Protein Pancakes

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Grain-Free Banana Protein Pancakes From The Healthy Maven
 

3. High Protein Peanut Butter Banana Smoothie

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High Protein Peanut Butter Banana Smoothie From Chocolate Covered Katie
 

4. Breakfast Stuffed Sweet Potatoes

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Breakfast Stuffed Sweet Potatoes From Damn Delicious
 

5. Spinach Feta Breakfast Wraps

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Spinach Feta Breakfast Wraps From The Kitchn
 

6. Breakfast Egg & Avocado Tostada

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Breakfast Egg & Avocado Tostada From Mele Cotte
 

7. Italian Baked Egg And Vegetables

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Italian Baked Egg And Vegetables From Popsugar.com
 

8. Bacon-Tomato Frittatas

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Bacon-Tomato Frittatas From Popsugar.com
 

9. Savory Protein Oats

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Savory Protein Oats From Livestrong.com
 

10. Quinoa Egg Bake

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Quinoa Egg Bake From Popsugar.com
 

11. Southwestern Tofu Scramble

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Southwestern Tofu Scramble From Popsugar.com
 

12. English-Muffin Egg Pizzas

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English-Muffin Egg Pizzas From Real Simple.com
 

13. Paleo Breakfast Bowl

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Paleo Breakfast Bowl From Popsugar.com
 

14. Chia Crunch

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Chia Crunch From Livestrong.com
 

15. Yogurt-Filled Cantaloupe Bowl

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Yogurt-Filled Cantaloupe Bowl From Popsugar.com
 

16. Breakfast Pizza Bagels

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Breakfast Pizza Bagels From Baker By Nature
 

17. Eggs Baked In Avocado

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Eggs Baked In Avocado From Popsugar.com
 

18. Moist Pumpkin Protein Muffins

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Moist Pumpkin Protein Muffins From Dashing Dish
 

19. Stacked Breakfast Enchiladas

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Stacked Breakfast Enchiladas From Foodie Crush
 

20. Mushroom And Tomato Omelet

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Mushroom And Tomato Omelet From Livestrong.com
 

21. Baked Eggs In Ham Cups

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Baked Eggs In Ham Cups From Popsugar.com
 

22. Pumpkin Cinnamon Rolls

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Pumpkin Cinnamon Rolls From Fitness Rx Women
 

23. Turkey, Broccoli, And Egg Muffins

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Turkey, Broccoli, And Egg Muffins From Popsugar.com
 

24. Cinnamon French Toast With Yogurt

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Cinnamon French Toast With Yogurt From Livestrong.com
 

25. Gluten-Free Breakfast Sandwich

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Gluten-Free Breakfast Sandwich From Simply Quinoa
 

26. Low-Carb, Gluten-Free Almond Pancakes

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Low-Carb, Gluten-Free Almond Pancakes From Popsugar.com
 

27. Peanut Butter Banana Oat Breakfast Cookies

Peanut Butter Banana Oat Breakfast Cookies with Carob/Chocolate Chips

Peanut Butter Banana Oat Breakfast Cookies From Watching what I eat
 

28. Mediterranean Morning Scramble

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Mediterranean Morning Scramble From Livestrong.com
 

29. Egg White Frittata

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Egg White Frittata From Popsugar.com
 

30. Peanut Butter & Jelly Overnight Oats

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Peanut Butter & Jelly Overnight Oats From Eating Bird Food
 

31. Bacon Baked Eggs

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Bacon Baked Eggs From Fit Foodie Finds
 

32. Egg Wrap With Ham, Avocado & Salsa

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Egg Wrap With Ham, Avocado & Salsa From Cookin Canuck
 

33. Egg Casserole

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Egg Casserole From Blonde Ponytail
 

34. Jicama & Tofu Nachos

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Jicama & Tofu Nachos From Sprint 2 The Table
 

35. Mini-Spinach Frittata

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Mini-Spinach Frittata From Mommy Run Fast
 

36. Eggs And Lentils

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Eggs And Lentils From Got 2 Run 4 Me
 

37. Morning Mug Souffle Recipe

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Morning Mug Souffle Recipe From Thrive Personal Fitness
 

38. Protein Packed Cheesy Oats

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Protein Packed Cheesy Oats From We Can Begin To Feed
 

39. Baked Breakfast Turkey Patties

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Baked Breakfast Turkey Patties From Sarah Kay Hoffman
 

40. Artichoke & Spinach Blue Cheese Baked Eggs

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Artichoke & Spinach Blue Cheese Baked Eggs From The Fit Fork
 

41. Healthy Beef & Egg ‘Barn-Raiser’ Bake

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Healthy Beef & Egg ‘Barn-Raiser’ Bake From The Fit Fork
 

42. Mama’s Crustless Quiche

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Mama’s Crustless Quiche From MCM Mama Runs
 

43. High Protein Lemon Coconut Poppyseed Muffins

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High Protein Lemon Coconut Poppyseed Muffins From Guilty Kitchen
 

44. Hemp Protein Cocoa Pancakes

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Hemp Protein Cocoa Pancakes From Purely Twins
 

45. Paleo Almond Butter Nut Bread

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Paleo Almond Butter Nut Bread From Purely Twins
 

46. Grain Free Chocolate Coconut Chia Bread

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Grain Free Chocolate Coconut Chia Bread From Cotter Crunch
 

47. Vanilla Protein Quinoa Bowl

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Vanilla Protein Quinoa Bowl From Blonde Ponytail
 

48. Tiramisu Protein Parfait

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Tiramisu Protein Parfait From Sprint 2 The Table
 

49. Beef Up Your Heart-Y Frittata

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Beef Up Your Heart-Y Frittata From Gigi Eats Celebrities
 

50. Spiced Tvp Breakfast Squash

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Spiced Tvp Breakfast Squash From Sprint 2 The Table
 



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