Rachel Graham’s Favourite Weight Loss Meal Recipes From Social Media!



Rachel Graham, 24, from Nova Scotia, Canada, allowed herself to eat whatever she wanted when she was pregnant with her first child and this helped cause her weight to balloon to 235lbs.

In June 2015, Rachel decided she needed to lose the weight she had gained and after trying all the usual ‘gimmicks‘ like magic diet plans, weight loss pills and wraps, she realised that the best way for her would be to go back to basics. Eating healthy, counting calories, exercising and staying consistent.

Within a year, she weighed 144 pounds, dropping over 90 pounds and completely transforming her body. Rachel has listed all her favourite weight loss recipes on her Pinterest account, which can help you add a new meal to your weight loss arsenal.




Follow Rachel Graham On Her Social Media Here:

Instagram: @losinggravity
Blog: www.imlosinggravity.com
Pinterest: pinterest.com/imlosinggravity

Rachel Graham’s Favourite Pinterest Recipes:

Be sure to check all of Rachel’s favourite recipes on her pinterest account here: imlosinggravity

Healthy Kung Pao Chicken

http://fitfoodiefinds.com/2015/04/healthy-kung-pao-chicken/

Spicy Spiralized Sweet Potato Fries

http://strengthandsunshine.com/spicy-spiralized-sweet-potato-fries/

Kung Pao Chicken Meatballs

http://fitfoodiefinds.com/2015/11/kung-pao-chicken-meatballs/

Healthy Maple Sweetened Banana Muffins




http://cookieandkate.com/2015/healthy-banana-muffins-recipe/

Quinoa Pizza Bites (Gluten Free)

http://jessicainthekitchen.com/quinoa-pizza-bites/

Honey Spiced Glazed Chicken

http://www.nutmegnanny.com/2011/07/27/honey-spiced-glazed-chicken/

Healthy Chicken Parmesan Quinoa Bake

http://fitfoodiefinds.com/2015/12/healthy-chicken-parmesan-quinoa-bake/

Slow Cooker Chicken Enchilada Quinoa

http://www.bobbiskozykitchen.com/2015/01/slow-cooker-chicken-enchilada-quinoa

Teriyaki Grilled Chicken and Veggie Rice Bowls

http://www.cookingclassy.com/teriyaki-grilled-chicken-and-veggie-rice-bowls/

Firecracker Baked Salmon

http://www.jocooks.com/main-courses/seafood/firecracker-baked-salmon/

Skinny Chicken Enchiladas

http://www.skinnytaste.com/chicken-enchiladas/

Kung Pao Chicken Zoodles

http://www.skinnytaste.com/kung-pao-chicken-zoodles-for-two/

Lightened-Up Honey Mustard Dressing

http://www.fivehearthome.com/2015/07/14/lightened-up-honey-mustard-salad-dressing/

Roasted Red Pepper Hummus

http://www.cookingclassy.com/roasted-red-pepper-hummus/

Baked Chicken Parmesan

http://www.skinnytaste.com/baked-chicken-parmesan/

Skinny Chicken Pesto Bake

http://www.skinnytaste.com/skinny-chicken-pesto-bake/

Honey Sriracha Chicken

http://www.lecremedelacrumb.com/honey-sriracha-chicken/

20 Minute Skinny Sriracha Shrimp And Broccoli

http://bakerbynature.com/20-minute-skinny-sriracha-shrimp-and-broccoli/



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