Salads have become a staple in everyone’s healthy eating diet as of late, mainly due to their health benefits, simplicity and low calorie content.
Not every salad is created equal however, and some can pack in more fat than a triple cheeseburger, so it’s important to understand what exactly goes into making the perfect salad and healthy salad dressing.
We have collected 18 incredible salad infographics for you to learn from, including how to make the perfect one, salads on the go, mason jar salads and amazing, flavour combinations that make healthy eating fun! The more you know, the more you’ll lose! Enjoy!