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24 Sweet Potato Recipes That Are Delicious & Good For You!

24 Sweet Potato Recipes That Are Delicious & Good For You!

Sweet potatoes (or yams) have always been a staple in even the strictest bodybuilding diet plans. This should tell you all you need to know about this amazing healthy (and delicious!) vegetable!

Sweet potatoes are one of the best sources of vitamin A (in the form of beta-carotene), a very good source of vitamin C, copper, pantothenic acid, and vitamin B6, potassium, dietary fiber, niacin, vitamin B1, vitamin B2, and phosphorus.

Despite their name, sweet potatoes are also quite low on the glycemic index (which means they release sugar slowly into the bloodstream). Sweet potatoes will help steady the levels of blood sugar, unlike many other starchy vegetables. This means that it won’t spike your blood sugar levels, but you will get a steady amount of energy throughout the day.

We have collected 24 amazing sweet potato recipes that are good for you (though a couple have some cheese in them, that we wouldn’t recommend every day) that you can enjoy as part of your diet, as a main meal or as a side dish. Enjoy!




24-Healthy-Weight-Loss-Sweet-Potato-Recipes
 

24 Sweet Potato Recipes That Are Delicious & Good For You!

1. Smokey Sweet Potato Burgers with Roasted Garlic Cream Cheese and Avocado

1. Smoky Sweet Potato Burgers with Roasted Garlic Cream Cheese and Avocado

Smokey Sweet Potato Burgers with Roasted Garlic Cream Cheese and Avocado from HowSweetEats.

2. Loaded Sweet Potato Skins

2. Loaded Sweet Potato Skins

Loaded Sweet Potato Skins from SallysBakingAddiction.

3. Sweet Potato “Nachos” with Cheddar and Black Beans

3. Sweet Potato “Nachos” with Cheddar and Black Beans

Sweet Potato “Nachos” with Cheddar and Black Beans from HolaJalapeno.

4. Sweet Potato Hash with Creamy Avocado Sauce

4. Sweet Potato Hash with Creamy Avocado Sauce

Sweet Potato Hash with Creamy Avocado Sauce from CookinCanuck.




5. Sweet Potato Pizza with Kale and Caramelized Onions

5. Sweet Potato Pizza with Kale and Caramelized Onions

Sweet Potato Pizza with Kale and Caramelized Onions from OhMyVeggies.

6. Baked Sweet Potato Latkes

6. Baked Sweet Potato Latkes

Baked Sweet Potato Latkes from TheEndlessMeal.

7. Roasted Rosemary Sweet Potatoes

7. Roasted Rosemary Sweet Potatoes

Roasted Rosemary Sweet Potatoes from AmazingPaleo.

8. Healthy Sweet Potato Chips

8. Healthy Sweet Potato Chips

Healthy Sweet Potato Chips from MyWholeFoodLife.

9. Curried Sweet Potato Salad

11. Curried Sweet Potato Salad

Mexican Sweet Potato Quinoa Salad from HealthyFoodForLiving.

10. Balsamic Glazed Sweet Potato Pasta

12. Balsamic Glazed Sweet Potato Pasta

Balsamic Glazed Sweet Potato Pasta from DishingUpTheDirt.

11. Quinoa Sweet Potato Cakes

13. Quinoa Sweet Potato Cakes

Quinoa Sweet Potato Cakes from GenerationYFoodie.

12. Tempeh and Sweet Potato Collard Wraps

14. Tempeh and Sweet Potato Collard Wraps

Tempeh and Sweet Potato Collard Wraps from EatingBirdFood.

24-Sweet-Potato-Recipes

13. Sweet Potato-Quinoa Tacos With Chipotle Sauce

15. Sweet Potato-Quinoa Tacos With Chipotle Sauce

Sweet Potato-Quinoa Tacos With Chipotle Sauce from SomeTheWiser.

14. Braised Coconut Spinach and Chickpeas With Lemon Over a Baked Sweet Potato

18. Braised Coconut Spinach and Chickpeas With Lemon Over a Baked Sweet Potato

Braised Coconut Spinach and Chickpeas With Lemon Over a Baked Sweet Potato from TheKitchn.

15. Spinach and Sweet Potato Quesadilla

19. Spinach and Sweet Potato Quesadilla

Spinach and Sweet Potato Quesadilla from HungryHappens.

See Also

16. Boston Market Sweet Potato Casserole

20. Boston Market Sweet Potato Casserole

Boston Market Sweet Potato Casserole from TheSlowRoastedItalian.

17. Scalloped Sweet Potatoes

21. Scalloped Sweet Potatoes

Scalloped Sweet Potatoes from TasteAndTellBlog.

18. Easy 15-Minute Roasted Sweet Potatoes

22. Easy 15-Minute Roasted Sweet Potatoes

Easy 15-Minute Roasted Sweet Potatoes from LayersOfHappiness.

19. Rosemary Sweet Potato Stackers

23. Rosemary Sweet Potato Stackers

Rosemary Sweet Potato Stackers from KimsHealthyEats.

20. Two-Ingredient Sweet Potato Tater Tots

24. Two-Ingredient Sweet Potato Tater Tots

Two-Ingredient Sweet Potato Tater Tots from LauraFuentes.

21. Leftover Sweet Potato Casserole and Brie Grilled Cheese

25. Leftover Sweet Potato Casserole and Brie Grilled Cheese

Leftover Sweet Potato Casserole and Brie Grilled Cheese from HowSweetEats.

22. Spicy Bean and Sweet Potato Burritos

26. Spicy Bean and Sweet Potato Burritos

Spicy Bean and Sweet Potato Burritos from TalisTomatoes.

23. Sweet Potato Gnocchi with Balsamic Brown Butter

27. Sweet Potato Gnocchi with Balsamic Brown Butter

Sweet Potato Gnocchi with Balsamic Brown Butter from JustATaste.

24. Cheesy Sweet Potato Skillet Chili

28. Cheesy Sweet Potato Skillet Chili

Cheesy Sweet Potato Skillet Chili from TheCozyApron.

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