Female Abs Motivation Gallery
Featured Ab Model: Bella Falconi
Check Out: Bella Falconi’s Interview
Bella’s Advice For Stripping Away Fat
“A proper eating habit should be the number one priority without any doubts. Eating more to weight less is the deal! Smaller portions of (right) foods every 3 hours will help accelerating the metabolism!
Drinking water is extremely important as well! Salt and sodium intake should also be limited as much as possible! Smart choices are always welcome: olive oil instead of butter or kitchen oil, skim milk instead of whole milk, lean meats instead of fat ones, whole grains instead of processed grains, and so on… Cardio is also important and when combined with a proper eating habit, results are guaranteed!”