Tammy Slaton Weight Loss Journey (Surgery, Struggles & 500-Pound Transformation)
Tammy Slaton‘s name has become synonymous with one of the most remarkable weight loss transformations in recent memory. Best known for her role on TLC’s hit reality show 1000-lb Sisters, Tammy has lost over 500 pounds since starting her health journey — a feat that not only changed her life, but also inspired millions around the world.
Her story isn’t just about numbers on a scale — it’s about survival, perseverance, and personal growth in the face of adversity. From weight loss surgery to skin removal procedures, from TikTok triumphs to devastating losses, here’s everything you need to know about Tammy Slaton’s weight loss journey — including before and after photos, diet details, and her life now.
A Life Struggling With Weight From the Start
Tammy Slaton’s battle with obesity began in early childhood. Growing up in a poor household in Kentucky, Tammy and her siblings — including her sister and co-star Amy Slaton — were raised by a single mother who worked three jobs. Healthy meals weren’t always an option, and fast food or microwaveable meals became a dietary staple.
“I’ve always had a weight issue. I was born 9 lbs. 10 oz., and then I just kept gaining,” Tammy told People in a 2023 interview. “Ramen noodles, bowls of soup, things that were quick and easy — stuff that adds on carbs.”
After their beloved grandmother passed away when Tammy was just 11, food became an emotional comfort. The emotional toll, combined with limited access to nutrition education or support, set Tammy on a path that would eventually see her weight climb to over 700 pounds.
From Vlogging to Viral Fame: The Start of the Journey
Tammy’s public journey began not on TV, but on YouTube. After a serious health scare in 2014 involving a blood clot in her lung, she began creating videos with Amy to document their lives and weight struggles.
Their unique dynamic and raw honesty caught the attention of TLC producers, and in 2020, 1000-lb Sisters premiered. At the time, Tammy weighed over 650 pounds — a number that would climb even higher during the early seasons of the show.
By the end of 2021, Tammy was hospitalized and placed in a medically induced coma after her lungs began to fail. At her heaviest, she weighed an astonishing 725 pounds.
Tammy Slaton’s Weight Loss Surgery and Turning Point
That near-death experience became the wake-up call Tammy needed. She checked into a rehab facility specializing in weight loss and food addiction. After months of monitored dieting, physical therapy, and mental health counseling, she finally met the requirements for bariatric surgery.
In July 2022, Tammy underwent gastric sleeve surgery, a procedure that significantly reduces the size of the stomach to limit food intake.
“I was really nervous for the surgery,” Tammy said, later revealing that it was her determination to live that pushed her through. The results were dramatic. By the spring of 2025, she revealed that she had lost over 500 pounds.
Skin Removal Surgery and a New Chapter
While Tammy’s dramatic weight loss was a major milestone, it left her with another challenge: excess skin. In early 2025, after meeting post-op health goals, she underwent skin removal surgery, which took more than 15 pounds of skin from her chin, arms, and lower stomach.
“The night before my surgery, I was seriously freaking terrified,” Tammy admitted. “I was more nervous about having skin removal than I was for the gastric surgery — they’re actually cutting the whole belly!”
The results? Stunning.
In June and July 2025, Tammy proudly shared before and after photos and new pictures on TikTok and Instagram. One video showed her in shapewear, smiling confidently, while another featured her dancing to a self-love anthem — a moment that fans said brought them to tears.
“I can’t believe Tammy is smaller than me ,” one follower commented. “So proud of her,” said another. “Tammy, you’re an inspiration.”
What Tammy Slaton Looks Like Now
Tammy’s current weight, as of mid-2025, is around 238 pounds — down from a staggering 725 at her peak. The difference is not just physical, but deeply emotional.
In a recent update, Tammy celebrated milestones that might seem small to others, but meant the world to her: being able to buckle a seatbelt, sleep without an oxygen machine, and walk without a wheelchair or walker.
“Sitting in the front seat of a car felt like a whole new world,” she said. “You’re experiencing everything from a different point of view.”
Tammy’s Diet & Daily Habits
Tammy has also opened up about her food choices in recent social media posts. One of her favorite drinks? A high-protein coffee drink known as “proffee.”
Her go-to recipe includes:
Instant French vanilla coffee
Caramel-flavored protein shake (15g of caramel protein)
Sugar-free flavoring (including brown sugar and cinnamon)
Over 25 grams of protein per serving
She now shares her meals and recipes online to inspire others to make healthier choices, showing that progress can still be fun and flavorful.
Mental Health, Grief & Finding Love Again
While Tammy’s physical transformation has been widely celebrated, she has also faced profound emotional challenges. In July 2023, she lost her husband, Caleb Willingham, after a short marriage.
But Tammy has continued to heal, and in June 2025, she revealed that she’s now engaged to her girlfriend, Andrea Dalton.
“I came out as pansexual a few years ago,” she shared on 1000-lb Sisters. “After Caleb’s passing, I realized I didn’t want to be with men anymore.”
Despite the heartbreak, Tammy has rediscovered joy and connection, crediting her fans, family, and fiancée for keeping her going.
Tammy Slaton’s Weight Loss: Before and After Photos & Final Thoughts
Tammy Slaton’s weight loss journey, captured over seven seasons of 1000-lb Sisters, has been nothing short of transformative. From her lowest point — near death at over 700 pounds — to a confident, active life at 238 pounds, Tammy has proved that change is possible, no matter how daunting the challenge.
Her story continues to inspire those struggling with obesity, body image, and food addiction. Through bariatric surgery, rehab, skin removal surgery, emotional healing, and lifestyle changes, Tammy has reclaimed her life.
“I couldn’t be more thankful and blessed,” she wrote in a July 2025 TikTok post. “This is my thank you for helping me keep going.”
