Born in Sao Paulo, Brazil, Lais De Leon has quickly established herself as one of the top fitness and glamour models in the industry. With her exotic look and incredible body it’s not hard to see why. Part of the Vitrex Model Team she has taken part in numerous photo shoots and recently was the [...]
Fitness Model And Yoga Instructor Christine Bullock Talks With TrimmedAndToned
Christine’s Stats: 5’6” 108 lb. 30 years old Mix of everything: German, Irish, English, Scottish, Native American, Yugoslavian How Did You Get Started In Health And Fitness? I started taking ballet 5 days a week when I was 3 and I continued dancing 5-7 days aweek until high school. I also dabbled in sports like [...]
IFBB Pro & Top Fitness Model Laura Renee Calderon Talks With TrimmedAndToned
How Did You Get Started In Health And Fitness? I have always been into fitness and sports. I grew up always in dance, ballet, I cheered for 7 years and I played volleyball for 6 years. Health and Fitness has always been a big part of my life. What Is Your Best Accomplishment So [...]
Mandy Vick’s Incredible Weight Loss Story: From 212lbs to Size 4, 123lbs
How Did You Get Started In Health And Fitness? I have actually always loved to exercise. I danced, cheered, played softball and ran cross country when I was growing up. Kickboxing is one of my favorites! My weight started creeping up on me in 10th grade and then exercise became more difficult. I stopped exercising [...]
Jessica Summerall: The Inspirational Mother And Personal Trainer Talks With TrimmedAndToned
How Did You Get Started In Health And Fitness? Funny enough, I hated sports and pretty much everything to do with being active until I was a junior in high school. I took my first weight lifting/ aerobics class and I fell in love. I also took my first health and nutrition class that year [...]
From Party Girl To Fitness Model: Savannah Neveux Talks With Trimmed And Toned.
How Did You Get Started In Health And Fitness? Fitness was definitely not something I was always interested in. Before college, I had always been involved in some kind of sport. However once college hit, the sports disappeared and partying took its place. Like many college students, I was excited to be “out on [...]
