Stats: Age: 26 Height: 5’7” Body Fat: No idea.. never measured! Nationality: Italian/German How Did You Get Started In Health And Fitness? It pretty much all started with a bad break up. I was miserable and unhappy with myself, as I was pretty much my whole life, and finally decided that after many failed [...]
Fat Loss Motivation 4: The Most Amazing Female Weight Loss Transformations [30 Pics]!
This is part 4 of our fat loss motivation series. The first step to accomplishing your fitness goals is deciding you want to make a change and getting motivated. We have collected another 30 of the best female weight loss transformation pictures from around the web to motivate you to transform your own body and [...]
Fat Loss Motivation 3: The Best Female Fat Loss Transformations [30 Pics]!
This is part 3 of our fat loss motivation series. The first step to getting your ideal body is deciding you want to make a change and getting motivated to accomplish your fitness goals. We have collected another 30 of the best female weight loss transformation pictures from around the web to motivate you to [...]
Fat Loss Motivation 2: The Best Female Weight Loss Transformations [30 Pics]!
This is part 2 of our fat loss motivation series. The first step to losing body fat is deciding you want to make a change and getting motivated to accomplish your fitness goals. We have collected another 30 of the best female weight loss transformation pictures from around the web to motivate you to transform [...]
SHAREE’S AMAZING WEIGHT LOSS TRANSFORMATION AND GUIDE
BIOGRAPHY I never remember feeling “small”, I can remember lying about how much I weighed when I was only 13 years old. When I entered high school at age 15, I was well past 200 hundred pounds. Its not that I was lazy, I just did not know how to eat right. Portion control [...]
Body Transformation: Brandi Lost The Post-Pregnancy Pounds
Brandi was depressed about the state of her body after giving birth to her son and knew that things had to change. Read on to see how this mom sculpted her bikini-ready body Before: Age: 34 Height: 5’4″ Weight: 154.1 lbs Body Fat: 38.7% Waist: 34″ Hips: 41″ After: Age: 34 Height: 5’4″ Weight: 119 [...]
Body Transformation: This ‘Super Hero’ Shed 100 Pounds!
Vital Stats Name: Dan McMullen BodySpace: DanMcMullen Dan resembles Superman now, but once he looked like a kid destined to be carried out of his bedroom for the local news. Learn how he turned his life around in superhero fashion. Before: Age: 18 Height: 6’5″ Weight: 290 lbs Body Fat: 31% Waist: 44″ After: Age: [...]
Body Transformation: Liz Coached Herself To A 114 Pound Fat Loss
While in school Liz was tormented because of her weight. Rather than let it rule her life she chose to be proactive. Read on to see how she became a fitness fanatic and lost over 100 lbs! Vital Stats Name: Liz Taylor Bodyspace: MissAllAmerica Before: Age: 19 Height: 5’3″ Weight: 274 lbs Body Fat: [...]
Reid’s Triumphant Return To The Gym And Stage
Vital Stats Name: Reid Skory Bodyspace: Reidallaboutit When Reid entered the workforce he lost his way a bit when it came to fitness. Reid knew it was time to take action and realize his dream on competing. Before: Age: 26 Height: 5’7″ Weight: 169 lbs Body Fat: 16-18% Waist: 33″ Legs: 23″ Arms: 15″ Shoulders: [...]
