Sophie Guidolin is a champion fitness model who competes internationally. She is a health & clean eating advocate, recipe creator, successful blogger and mother of two! She has placed first in the following competitions: IFBB SA 2012 BIKINI, WNBF 2012 Fitness Model, INBA NATIONALS 2012 FITNESS MODEL, INBA SA 2012 Fitness Model & inspires thousands [...]

Greg Plitt has been featured on the cover of over 100 fitness magazines. He has become an icon in the fitness industry, with his  physique, incredible work ethic, tough workouts and his motivational quotes and videos. His perspective on fitness, parallels with his philosophies on life and hundreds of thousands of people take his advice [...]

Fitness model Kelsey Byers is a weight loss inspiration for so many people. Her transformation pictures are all over the web, having lost over 50lbs and turning from overweight, to a fitness magazine cover model. She promotes a healthy lifestyle and is known for helping others achieve their own fitness goals. We had the pleasure [...]

Check out our third installment of the popular series: Amazing Self Shot Female Fitness Models. The hottest female fitness models in the industry, untouched, natural and unquestionably inspirational and motivational. A mixture of both IFBB pro’s and everyday female fitness enthusiasts who work hard to stay fit and remain dedication to create sculpted and inspirational [...]

It’s easy to get caught in a bad cycle of excuses. ‘I’m too sore’, ‘My arm hurts’, ‘I don’t want to’, ‘It’s raining’, ‘It’s snowing’, ‘I’m tired’, ‘I’ll do it another time’. Everybody has excuses, some have damn good ones, but it’s important to go past them. To work past them. To forget them. That’s [...]

It’s easy to get caught in a bad cycle of excuses. ‘I’m too tired’, ‘My legs hurt’, ‘I don’t feel like it’, ‘It’s too hot’, ‘It’s too cold’, ‘I’m busy’, ‘I’ll do it tomorrow’. Everybody has excuses, some have damn good ones, but it’s important to go past them. To work past them. To forget [...]