Eggs are one of the staple items in many peoples’ healthy, weight loss diets. They are a brilliant source of protein, rich in lots of different vitamins and minerals and are relatively low in calories. They can be made in lots of different ways, are portable, stay fresh and can take on lots of different and unique flavours which makes them very versatile and interesting.
Knowing how to prepare eggs in different ways and having a few healthy, egg recipes in your arsenal is a brilliant way to help keep your diet on track as they can be whipped up in minutes and can usually be combined with other leftover ingredients to make a nutritionally balanced meal.
Here are 21 amazing and healthy ways to enjoy eggs, with some incredible egg recipes that you can enjoy at any time of the day. Be sure to save and share any of your favourites to try the next chance you get!
1. Pappardelle with Chanterelle Mushrooms and Egg
2. Eggs-traordinary Fried Eggs
3. Chorizo Eggs Benedict With Honey Chipotle Lime Sauce
4. Egg Pizza
5. Egg Nests
6. Deconstructed Croque Madame
7. Bacon and Egg Toast Cups
8. The Best BLT You Will Ever Eat
9. The Timeless Chef: Fried Egg with Chickpea Salad and Sriracha
10. Scrambled Eggs And Sausage Breakfast Burrito
11. Polenta With Caramelized Mushrooms, Marinara, Fried Eggs And Goat Cheese
12. Breakfast Tostadas With Cumin-Roasted Fingerling Potatoes
13. Spinach and Egg Drop Soup
14. Egg White and Greens Frittata
15. Fried Egg and Mushroom Sandwich
16. Thai Rice with Garlic Green Beans and Fried Eggs
17. Spaghetti Squash Egg Bites
18. Mediterranean Breakfast Strata
19. Stacked Breakfast Enchiladas
20. Sweet Corn Cake Eggs Benedict With Avocado Hollandaise
21. Breakfast Taco Cups