21 Delicious Ways To Eat Eggs To Help You Lose Weight!



Eggs are one of the staple items in many peoples’ healthy, weight loss diets. They are a brilliant source of protein, rich in lots of different vitamins and minerals and are relatively low in calories. They can be made in lots of different ways, are portable, stay fresh and can take on lots of different and unique flavours which makes them very versatile and interesting.

Knowing how to prepare eggs in different ways and having a few healthy, egg recipes in your arsenal is a brilliant way to help keep your diet on track as they can be whipped up in minutes and can usually be combined with other leftover ingredients to make a nutritionally balanced meal.

Here are 21 amazing and healthy ways to enjoy eggs, with some incredible egg recipes that you can enjoy at any time of the day. Be sure to save and share any of your favourites to try the next chance you get!

21 Delicious Ways To Eat Eggs To Help You Lose Weight!




Fried Eggs

1. Pappardelle with Chanterelle Mushrooms and Egg

1. Pappardelle with Chanterelle Mushrooms and Egg

Pappardelle with Chanterelle Mushrooms and Egg from TartineAndApronStrings.
 

2. Eggs-traordinary Fried Eggs

2. Eggs-traordinary Fried Eggs

Eggs-traordinary Fried Eggs from Texas.SpoonUniversity.
 

3. Chorizo Eggs Benedict With Honey Chipotle Lime Sauce

3. Chorizo Eggs Benedict With Honey Chipotle Lime Sauce

Chorizo Eggs Benedict With Honey Chipotle Lime Sauce from SpoonUniversity.
 

4. Egg Pizza

4. Egg Pizza

Egg Pizza from DessertsForBreakfast.
 




5. Egg Nests

5. Egg Nests

Egg Nests from SimplyRecipes.
 

6. Deconstructed Croque Madame

6. Deconstructed Croque Madame

Deconstructed Croque Madame from MyInvisibleCrown.
 

7. Bacon and Egg Toast Cups

7. Bacon and Egg Toast Cups

Bacon and Egg Toast Cups from SpoonUniversity.
 

8. The Best BLT You Will Ever Eat

8. The Best BLT You Will Ever Eat

The Best BLT You Will Ever Eat from SpoonUniversity.
 

9. The Timeless Chef: Fried Egg with Chickpea Salad and Sriracha

9. The Timeless Chef Fried Egg with Chickpea Salad and Sriracha

The Timeless Chef: Fried Egg with Chickpea Salad and Sriracha from SpoonUniversity.
 

10. Scrambled Eggs And Sausage Breakfast Burrito

10. Scrambled Eggs And Sausage Breakfast Burrito

Scrambled Eggs And Sausage Breakfast Burrito from FoodieCrush.
 

11. Polenta With Caramelized Mushrooms, Marinara, Fried Eggs And Goat Cheese

11. Polenta With Caramelized Mushrooms, Marinara, Fried Eggs And Goat Cheese

Polenta With Caramelized Mushrooms, Marinara, Fried Eggs And Goat Cheese from HalfBakedHarvest.
 

12. Breakfast Tostadas With Cumin-Roasted Fingerling Potatoes

12. Breakfast Tostadas With Cumin-Roasted Fingerling Potatoes

Breakfast Tostadas With Cumin-Roasted Fingerling Potatoes from FoodieCrush.
 

13. Spinach and Egg Drop Soup

13. Spinach and Egg Drop Soup

Spinach and Egg Drop Soup from GirlCooksWorld.
 

14. Egg White and Greens Frittata

14. Egg White and Greens Frittata

Egg White and Greens Frittata from TheHealthyChef.
 

15. Fried Egg and Mushroom Sandwich

15. Fried Egg and Mushroom Sandwich

Fried Egg and Mushroom Sandwich from GarnishWithLemon.
 

16. Thai Rice with Garlic Green Beans and Fried Eggs

16. Thai Rice with Garlic Green Beans and Fried Eggs

Thai Rice with Garlic Green Beans and Fried Eggs from SpoonUniversity.
 

17. Spaghetti Squash Egg Bites

17. Spaghetti Squash Egg Bites

Spaghetti Squash Egg Bites from SpoonUniversity.
 

18. Mediterranean Breakfast Strata

18. Mediterranean Breakfast Strata

Mediterranean Breakfast Strata from FoodieCrush.
 

19. Stacked Breakfast Enchiladas

19. Stacked Breakfast Enchiladas

Stacked Breakfast Enchiladas from FoodieCrush.
 

20. Sweet Corn Cake Eggs Benedict With Avocado Hollandaise

20. Sweet Corn Cake Eggs Benedict With Avocado Hollandaise

Sweet Corn Cake Eggs Benedict With Avocado Hollandaise from HowSweetEats.
 

21. Breakfast Taco Cups

21. Breakfast Taco Cups

Breakfast Taco Cups from BevCooks.



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TrimmedandToned

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