18 Fat Burning Back Workouts That Will Sculpt And Define Your Back!



The back is an often neglected body part when we think of exercising. Hey, when we look in the mirror, it’s not the first thing we see. The stomach, legs and chest often taken up most of our attention, but without the right balance, your physique will never look as good as it can.

Exercising the back helps strengthen your body all over, you carry yourself better, it improves your posture, increases your strength and makes you look and feel a whole lot better.

We have collected 18 amazing back workouts that will build up your back muscle while reducing body fat all over, to reveal a sculpted back. Try out your favourites today.




18 Fat Burning Back Workouts That Will Sculpt And Define Your Back!

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Samantha Hauger Bye Bye Back Fat Workout

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FitnessFoodDiva Back Workout

NHS Neila Rey Back Exercises




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FitnessFoodDiva Back Workout

Back And Shoulders Workout

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The Rock – Back And Abs Routine

Back – Lats – Traps – Shoulders Workout

Strengthing Exercises – Back & Chest – Lean, Strong And Toned



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TrimmedandToned

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