The back is an often neglected body part when we think of exercising. Hey, when we look in the mirror, it’s not the first thing we see. The stomach, legs and chest often taken up most of our attention, but without the right balance, your physique will never look as good as it can.
Exercising the back helps strengthen your body all over, you carry yourself better, it improves your posture, increases your strength and makes you look and feel a whole lot better.
We have collected 18 amazing back workouts that will build up your back muscle while reducing body fat all over, to reveal a sculpted back. Try out your favourites today.
18 Fat Burning Back Workouts That Will Sculpt And Define Your Back!
30 Minute Routine Toned Back Exercises For Women
8 Exercises To Destroy Back Fat
Samantha Hauger Bye Bye Back Fat Workout
Brute Arms And Back Workout
The Best Back Exercises
Back Up Neila Rey Workout
Complete Back Workout
FitnessFoodDiva Back Workout
NHS Neila Rey Back Exercises